I am a CrossFit Level 3 Certified Trainer. I began coaching in 2018 at CrossFit NCS and have since coached internationally at CrossFit Aspis, a Military Affiliate in Belgium. My CrossFit journey started in 2015 at Fight Tonight CrossFit in Seoul, South Korea, where I discovered the power of fitness and community.
As a coach, I prioritize athlete safety, confidence-building, and making fitness fun, with a strong focus on proper mechanics for all skill levels. I’m passionate about fostering genuine connections, as I believe people thrive when they feel supported and valued.
Outside the gym, I enjoy spending time with my husband and our four dogs, good food, balancing fitness with faith, family, and relaxation.